Hey captain, your weight lifting form is bloody awful and yes you are cheating
To be fair, the captain looks pretty strong for his age and seems to move around with ease. That said his claims about ease in lifting weights is bullshit Just look at his awful form in the link(the videos are after the two cancelled Youtube videos embedded links) Any weaklings can move around heavy weights in a jerky uncontrolled motion depending on momentum to do the actual work. The tough part is to remain steady and have a controlled, mindful and smooth form and motion. The captain fails in all fronts. The very fact that his devotees cant see this and admires him for these videos proves that they even more physically useless than him